5 african lamb couscous from Recipes

lamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil

roast lamb (leftover from a lamb roast), grams carrots (chunky chopped), onions, sliced (1 onion), spring onions (chunky sliced), stewing beef, celery, tomatoes, african dry rub seasonings (see recipe ), beef stock cube, water, raisins, dried apricots (chopped ), red wine, couscous

canola oil, boneless leg of lamb, trimmed and cut into 1-inch cubes, garam masala, onion, thinly sliced, garlic cloves, minced, tomato paste, water, divided, chopped tomato, sliced carrot, sweet potatoes, peeled and cut into 1-inch cubes, frozen cut okra, natural-style chunky peanut butter, jalapeno pepper, finely chopped, salt, freshly ground black pepper, couscous

lamb shanks, salt, fresh ground black pepper, turmeric, all-purpose flour, olive oil plus 1 tsp, ground cinnamon, ground cumin, ground ginger, cayenne, sliced yellow onions, diced carrots, chopped garlic, sweet potatoes, peeled and cut into 3/4-inch pieces, dry red wine, peeled, seeded, and chopped tomatoes, lamb stock , or chicken stock, chopped fresh cilantro, chopped fresh parsley, orange juice, grated orange peel, pistachio-mint couscous , recipe follows, couscous, golden raisins, salt, ground coriander, cinnamon, cayenne, boiling water, lightly toasted and roughly chopped shelled pistachios, lightly toasted, whole, shelled pistachios, chopped packed fresh mint leaves, extra-virgin olive oil, fresh orange juice