29 african chicken greens Recipes
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peanut oil, red onion, chopped, garlic, minced and9 Morepeanut oil, red onion, chopped, garlic, minced, chopped fresh ginger, chicken, cut into chunks (optional), crushed red pepper , or to taste, salt and ground black pepper to taste, chicken stock, sweet potatoes, cut into chunks, chopped tomatoes, with liquid, collard greens, roughly chopped, chunky peanut butter1 hour 5 min, 12 ingredients
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peanut oil (or any cooking oil) and11 Morepeanut oil (or any cooking oil), boneless, skinless chicken breasts or thighs, cut into bite-size pieces, onions, minced or pureed in food processor, garlic, minced, pureed tomatoes (or 2 cups tomato sauce and 1 cup water), water, peanut butter, cayenne pepper or red pepper flakes (optional), black pepper, salt, green bell pepper, seeded and diced, ripe tomatoes, diced12 ingredients
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butternut squash, brown onions, finely chopped and7 Morebutternut squash, brown onions, finely chopped, garlic cloves, finely chopped or 1 elephant garlic clove, chicken stock, lemon juice, water, strong green chilies or 1 large jalapeno, no pips, finely chopped, melted butter, fresh pouring cream16 min, 9 ingredients
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lamb chops or 8 skinless chicken pieces, on bone but skin... and21 Morelamb chops or 8 skinless chicken pieces, on bone but skin & fat free if possible, onion, garlic cloves, carrots, courgettes (zucchini), potatoes, swede or 1/4 turnip, parsnip, stalks celery (or khorchef), chickpeas, drained, ras el hanout spice mix, salt & pepper, dried mint, sunflower oil or 1/2 tbsp vegetable oil, tinned plum tomato , liquidised, water, green chili pepper (the algerian ones) (optional), couscous, ghee (smen), margarine, water, olive oil2 hour 25 min, 22 ingredients
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South African Vegetable Currypeeled carrot, green beans, rinsed with ends trimmed and13 Morepeeled carrot, green beans, rinsed with ends trimmed, head cauliflower, rinsed and cleaned, green pepper, rinsed stemmed and seeded, dried peaches, canola oil, onion, peeled and thinly sliced, ginger, garlic cloves, cinnamon sticks, curry powder, ground turmeric, vegetable broth or 1 1/2 cups fat free chicken broth, coarsely shredded cabbage, salt30 min, 15 ingredients
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West African Groundnut Soupsmooth no-sugar-added peanut butter, water, tomato paste and15 Moresmooth no-sugar-added peanut butter, water, tomato paste, tomato, coarsely chopped, green peppers, cored and seeded, cut in 1-inch pieces, scallion, cut in 1-inch pieces, eggplant, peeled and cut in 1-inch cubes, celery, finely chopped, onions, finely chopped, olive oil, stewing beef, boneless skinless chicken, cut into large cubes, crabmeat (2 cans if using canned ), cooked long-grain rice, salt, cayenne pepper, parsley, coarsely chopped, fresh coconut, grated , as a condiment3 hour 30 min, 18 ingredients
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North African Couscous Paellavegetable oil, chopped red bell pepper and9 Morevegetable oil, chopped red bell pepper, scallions, chopped (about 1/2 cup), garlic cloves, ground coriander, turmeric, cayenne, chicken stock, shrimp, fresh or frozen green peas, couscous11 ingredients
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