5 afghan vegetables Recipes

vegetable oil, onion, thinly sliced, tomato paste, okra, sliced in 1/4 inch pieces, ground turmeric, salt and black pepper to taste, water

onions, head garlic, extra virgin olive oil, chopped fresh tomatoes or 2 quarts canned tomatoes, sugar, salt & fresh ground pepper, water or 2 cups broth, vegetables, cut into very large pieces, lime juice (optional), red chili peppers or cumin or turmeric or thyme or basil

onion, finely sliced, vegetable oil, boneless chicken or 1 1/2 lbs lamb, cut into small chunks, garlic clove, peeled and crushed, yogurt, salt, ground red pepper, coriander powder, basmati rice, saffron , soaked in about 1 tbsp warm water, ground cardamom

ground beef (ground chuck is best), garlic cloves, yellow onion, wonton wrappers (any size will work), ground cardamom (to taste), cayenne pepper (to taste), salt & pepper, vegetable oil , for deep frying, yogurt , sauce for dipping