3 afghan style Recipes

plain yogurt, garlic cloves, minced, fresh ginger, grated, onion, minced, fresh lemon juice, cayenne pepper (suit it to your tastes for spice or heat), salt, ground black pepper, cumin seed, toasted, chicken legs (get skinless if available), chicken thighs (get skinless if available)

onions, head garlic, extra virgin olive oil, chopped fresh tomatoes or 2 quarts canned tomatoes, sugar, salt & fresh ground pepper, water or 2 cups broth, vegetables, cut into very large pieces, lime juice (optional), red chili peppers or cumin or turmeric or thyme or basil