3 adapted vij Recipes

ghee or 2 tbsp canola oil, cumin seed, onions, chopped, garlic cloves, chopped (about 1/2 oz), lightly crushed gingerroot, ground cumin, ground coriander, turmeric, cinnamon stick, 2 inches long (add another 1-inch stick if you prefer a stronger taste), ground cayenne pepper, salt, ripe tomatoes, chopped (about 11/2 lbs), plain yogurt , stirred, water, canola oil, leg of lamb or 2 lbs goat meat, fat trimmed, cut in 1 1/2-inch cubes, chopped fresh cilantro

canola oil, fresh curry leaves (available at most indian grocers, they should be green, not brownish green), black mustard seeds, onion, finely chopped, garlic, chopped, ripe tomato, diced, ground cumin, turmeric, cayenne pepper, salt, black pepper, pure coconut milk, eggplant, cut in 1 1/2 inch cubes, cauliflower, cut into medium pieces, red bell pepper, cut in 1 1/2 inch cubes