Seafood Bread Dip Recipe

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Seafood Bread Dip
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Ingredients:

Directions:

  1. Preheat over to 300 degrees F, rack in the middle position.
  2. Unwrap cream chees, put it in a large microwave-safe bowl, and heat it for 40 seconds on HIGH in the microwave. Turn the bowl and keep heating it in 20-second increments until it's soft and you can stir it.
  3. Add the remaining ingredients and stir it all up.
  4. Cut the top off the loaf of bread and set it aside to use later. Hollow out the bread with a spoon, but be careful to leave at least half-inch of bread on the bottom and the sides. Brush the inside of the loaf with the beaten egg and pop it in the oven for 5 to 10 minutes until the egg had dried. Then fill the loaf with the seafood mixture and put the top back on.
  5. Wrap the loaf tightly in two layers of foil, keeping the top up. Set the loaf on a cookie sheet and bake for 2 hours at 300 degrees F.
  6. To serve, take off the top and invite your guests to dip bread squares, crackers, or vegetable sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.4 Kcal (772 kJ)
Calories from fat 117.94 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 39.86mg 13%
Sodium 777.54mg 32%
Potassium 101.39mg 2%
Total Carbs 7.98g 3%
Sugars 1.49g 6%
Dietary Fiber 1.02g 4%
Protein 8.32g 17%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 242.11 Kcal (1014 kJ)
Calories from fat 154.86 Kcal
% Daily Value*
Total Fat 17.21g 20%
Cholesterol 52.34mg 13%
Sodium 1020.91mg 32%
Potassium 133.12mg 2%
Total Carbs 10.47g 3%
Sugars 1.96g 6%
Dietary Fiber 1.35g 4%
Protein 10.92g 17%
Vitamin C 2mg 2%
Iron 0.6mg 2%
Calcium 74.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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