Savory Mixed Greens Recipe

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Ingredients:

Serving

15 oz greens (collards , turnip , mustard
1 tbsp margarine
2 tbsp vinegar
1/4 tsp salt
1/8 tsp pepper
1 tsp sugar or 1 tsp honey
1 tsp dry onion

Directions:

Open up the can of greens. (You can use any type of greens that you like. You could use spinach too.) Put the greens into a quart-sized sauce pan.
Add the margarine, vinegar, salt, pepper, sugar or honey, and onion. Stir it up, coating everything evenly with the seasonings.
Put the lid on the pan and bring to a boil. When they boil, reduce the heat and simmer over low heat for a few minutes to blend the flavors.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.04 Kcal (281 kJ)
Calories from fat	35.47 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Sodium	262.65mg	11%
Potassium	237.16mg	5%
Total Carbs	6.83g	2%
Sugars	0.67g	3%
Dietary Fiber	4.36g	17%
Protein	3.28g	7%
Vitamin C	37.2mg	62%
Calcium	249.4mg	25%

Amount Per 100 g
Calories	56.05 Kcal (235 kJ)
Calories from fat	29.65 Kcal
		% Daily Value*
Total Fat	3.29g	6%
Sodium	219.57mg	11%
Potassium	198.26mg	5%
Total Carbs	5.71g	2%
Sugars	0.56g	3%
Dietary Fiber	3.64g	17%
Protein	2.74g	7%
Vitamin C	31.1mg	62%
Calcium	208.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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