Sausage rice casserole Recipe

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Sausage rice casserole
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Ingredients:

Directions:

  1. Brown sausage, onion, celery, and peppers. Drain well. Add other ingredients. Place in 9x13 dish. Bake at 350 degrees for 30 minutes or until brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.5 Kcal (2950 kJ)
Calories from fat 422.08 Kcal
% Daily Value*
Total Fat 46.9g 72%
Cholesterol 146.37mg 49%
Sodium 1317.93mg 55%
Potassium 221.81mg 5%
Total Carbs 46.98g 16%
Sugars 4.02g 16%
Dietary Fiber 3.65g 15%
Protein 26.23g 52%
Vitamin C 21.6mg 36%
Iron 6.9mg 38%
Calcium 225.1mg 23%
Amount Per 100 g
Calories 243.08 Kcal (1018 kJ)
Calories from fat 145.63 Kcal
% Daily Value*
Total Fat 16.18g 72%
Cholesterol 50.5mg 49%
Sodium 454.73mg 55%
Potassium 76.53mg 5%
Total Carbs 16.21g 16%
Sugars 1.39g 16%
Dietary Fiber 1.26g 15%
Protein 9.05g 52%
Vitamin C 7.4mg 36%
Iron 2.4mg 38%
Calcium 77.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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