Directions:
- In a large saucepan, cook sausage over medium heat until no longer pink; drain. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables and barley are tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.5 Kcal (1120 kJ) | ||
| Calories from fat | 193.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 33% | |
|---|---|---|---|
| Cholesterol | 41.99mg | 14% | |
| Sodium | 743.98mg | 31% | |
| Potassium | 114.56mg | 2% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 6% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 203.51 Kcal (852 kJ) | ||
| Calories from fat | 146.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 33% | |
|---|---|---|---|
| Cholesterol | 31.95mg | 14% | |
| Sodium | 566.02mg | 31% | |
| Potassium | 87.16mg | 2% | |
| Total Carbs | 6.12g | 3% | |
| Sugars | 0.67g | 4% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 8.55g | 22% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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