Sausage Casserole With Savoy Cabbage and Butter Beans Recipe

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Sausage Casserole With Savoy Cabbage and Butter Beans
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Ingredients:

Directions:

  1. Gently heat the olive oil in a deep pan. Add the onions and garlic, fry until softened.
  2. Add the sausages and gently brown.
  3. Put in the chorizo and turn the heat up slightly so that it sweats off some of the oil. Add the pancetta and leeks and stir to combine.
  4. Add the butter beans, stock, mushrooms and thyme. Bring it to the boil, turn down and simmer for approximately 20 minutes.
  5. Meanwhile shred and core the cabbage, blanch in hot water and refresh, before adding to the casserole.
  6. Simmer for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1577.5 Kcal (6605 kJ)
Calories from fat 139.75 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 12.47mg 4%
Sodium 56356.25mg 2348%
Potassium 314.52mg 7%
Total Carbs 281.54g 94%
Sugars 8.09g 32%
Dietary Fiber 5.93g 24%
Protein 15.48g 31%
Vitamin C 16.3mg 27%
Iron 3mg 17%
Calcium 114.7mg 11%
Amount Per 100 g
Calories 147.2 Kcal (616 kJ)
Calories from fat 13.04 Kcal
% Daily Value*
Total Fat 1.45g 24%
Cholesterol 1.16mg 4%
Sodium 5258.58mg 2348%
Potassium 29.35mg 7%
Total Carbs 26.27g 94%
Sugars 0.76g 32%
Dietary Fiber 0.55g 24%
Protein 1.44g 31%
Vitamin C 1.5mg 27%
Iron 0.3mg 17%
Calcium 10.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 36
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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