Saturday Night Oven Beef Recipe

Posted by
Rate It!
Saturday Night Oven Beef
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place everything in a 7 x11 baking pan.
  2. Bake uncovered in 350 degree oven 2 1/2 hours.
  3. Serve over rice, noodles or mashed potatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.64 Kcal (1627 kJ)
Calories from fat 217.8 Kcal
% Daily Value*
Total Fat 24.2g 37%
Cholesterol 109.63mg 37%
Sodium 641.69mg 27%
Potassium 446.57mg 10%
Total Carbs 6.03g 2%
Sugars 2.05g 8%
Dietary Fiber 1.21g 5%
Protein 33.32g 67%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 184.28 Kcal (772 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 37%
Cholesterol 51.98mg 37%
Sodium 304.27mg 27%
Potassium 211.75mg 10%
Total Carbs 2.86g 2%
Sugars 0.97g 8%
Dietary Fiber 0.58g 5%
Protein 15.8g 67%
Vitamin C 1.2mg 4%
Iron 0.3mg 4%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top