Directions:
- Preheat oven to 325 degrees F.
- In a large mixing bowl, combine all of the ingredients, one at a time. I usually mix it all together with my bare hands, with frequent washing, but you can used a mixing spoon, or put plastic sandwich bags on your hands.
- Form meat into small to medium size balls about an inch and a half in diameter- or your preference.
- Place meatballs on cookie sheets lined with tinfoil.
- Bake for 30-40 minutes, or until slightly browned. I usually check it after 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.76 Kcal (476 kJ) | ||
| Calories from fat | 66.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 47.01mg | 16% | |
| Sodium | 97.58mg | 4% | |
| Potassium | 159.89mg | 3% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 10.88g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.03 Kcal (783 kJ) | ||
| Calories from fat | 109.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 11% | |
|---|---|---|---|
| Cholesterol | 77.29mg | 16% | |
| Sodium | 160.44mg | 4% | |
| Potassium | 262.88mg | 3% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 17.88g | 22% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2mg | 7% | |
| Calcium | 88.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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