Salsa Marinara Recipe

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Salsa Marinara
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Ingredients:

Directions:

  1. Heat the oil and minced or crushed garlic gently in a small saucepan until the garlic is golden.
  2. If desired, discard the garlic.
  3. Add the tomatoes, salt and pepper and cook gently for 30 minutes or until the juices are reduced and the oil separates from tomatoes.
  4. The sauce should be thick enough to hold its shape on a spoon.
  5. Stir in the basil or other herbs and stir over heat 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.29 Kcal (487 kJ)
Calories from fat 88.89 Kcal
% Daily Value*
Total Fat 9.88g 15%
Sodium 6.72mg 0%
Potassium 298.33mg 6%
Total Carbs 6.48g 2%
Sugars 4.1g 16%
Dietary Fiber 1.52g 6%
Protein 1.39g 3%
Vitamin C 17.4mg 29%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 81.99 Kcal (343 kJ)
Calories from fat 62.68 Kcal
% Daily Value*
Total Fat 6.96g 15%
Sodium 4.74mg 0%
Potassium 210.35mg 6%
Total Carbs 4.57g 2%
Sugars 2.89g 16%
Dietary Fiber 1.07g 6%
Protein 0.98g 3%
Vitamin C 12.3mg 29%
Calcium 13.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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