Salsa from Costa Rica! Recipe

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Salsa from Costa Rica!
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Ingredients:

Directions:

  1. Chop the tomatoes coarsely; then finely chop onions.
  2. Wash and chop the cilantro very finely (including stems).
  3. Cover vegetable mixture with lemon juice and vinegar.
  4. Let stand 30 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.26 Kcal (68 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.46mg 0%
Potassium 154.3mg 3%
Total Carbs 3.53g 1%
Sugars 2.7g 11%
Dietary Fiber 0.62g 2%
Protein 0.61g 1%
Vitamin C 9.6mg 16%
Iron 0.1mg 0%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 23.59 Kcal (99 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.47mg 0%
Potassium 223.91mg 3%
Total Carbs 5.12g 1%
Sugars 3.92g 11%
Dietary Fiber 0.9g 2%
Protein 0.89g 1%
Vitamin C 13.9mg 16%
Iron 0.1mg 0%
Calcium 11.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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