Directions:
- Preheat oven to 350°F.
- Beat whites until stiff.
- Beat yolks until light.
- Add parsley, salt and anchovy paste.
- Fold yolk mixture into stiffly beaten egg whites.
- Melt butter in heavy skillet and pour in egg mixture.
- Cook until bottom is brown, then place in preheated oven and brown the top.
- Garnish with paprika and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.3 Kcal (366 kJ) | ||
| Calories from fat | 62.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 174.96mg | 58% | |
| Sodium | 430.9mg | 18% | |
| Potassium | 62.48mg | 1% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.25g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.22 Kcal (767 kJ) | ||
| Calories from fat | 130.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.5g | 11% | |
|---|---|---|---|
| Cholesterol | 367.19mg | 58% | |
| Sodium | 904.31mg | 18% | |
| Potassium | 131.12mg | 1% | |
| Total Carbs | 0.98g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 13.12g | 13% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 2.2mg | 6% | |
| Calcium | 71.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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