Sables (pronounced saab lay) Recipe

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Sables (pronounced saab lay)
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Ingredients
4
Count
Nutrition
163
Calories
Total time
50
Minutes
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Ingredients:

  • 250 g flour
  • 125 g butter
  • 1 egg

Directions:

  1. Mix in a bowl the egg with the sugar and little salt.
  2. Add the flour.
  3. Mix well.
  4. Put mixture on a pastry board, incorporate the butter and the flavor.
  5. Work with your hands.
  6. Roll out with rolling pin to thickness of 1/4 inch or less.
  7. Cut into shape with cookie cutter and cook in medium oven on buttered pan.
  8. Cook at 200-230 Celcius.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.26 Kcal (684 kJ)
Calories from fat 103.61 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 36.04mg 12%
Sodium 300.1mg 13%
Potassium 33.39mg 1%
Total Carbs 13.16g 4%
Dietary Fiber 1.46g 6%
Protein 2.25g 4%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 467.58 Kcal (1958 kJ)
Calories from fat 296.74 Kcal
% Daily Value*
Total Fat 32.97g 18%
Cholesterol 103.21mg 12%
Sodium 859.48mg 13%
Potassium 95.64mg 1%
Total Carbs 37.69g 4%
Dietary Fiber 4.18g 6%
Protein 6.44g 4%
Vitamin A 0.3mg 3%
Iron 2.6mg 5%
Calcium 124.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

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