Directions:
- Preheat oven to 400-degrees F.
- Spray a 12 cup muffin tin with cooking spray.
- Sift the flour, sugar, baking powder, baking soda and salt into a large bowl.
- Stir in the rosemary.
- Add the oil and stir until blended. Gently stir in the yogurt and 1/4 cup of the cheese, just until blended, about 20 strokes.
- Spoon the batter into the muffin cups. Sprinkle with remaining cheese.
- Bake for 12-15 minutes, or until a wooden pick inserted into the center comes out clean. Remove from the muffin tin and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.76 Kcal (614 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 8% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 2% | |
| Sodium | 259.18mg | 11% | |
| Potassium | 124.32mg | 3% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 6.6g | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 265.04 Kcal (1110 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 8% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 2% | |
| Sodium | 468.07mg | 11% | |
| Potassium | 224.51mg | 3% | |
| Total Carbs | 33.62g | 6% | |
| Sugars | 2.22g | 5% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 11.91g | 13% | |
| Iron | 2.8mg | 9% | |
| Calcium | 256.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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