Rose Water Substitute Recipe

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Rose Water Substitute
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  • 2 cups rose petals (ensure they're pesticide-free)
  • 2 cups water


  1. Snip the white ends off the petals.
  2. Bring 2 cups water to boil and pour over the petals.
  3. Seal with plastic wrap and let infuse for about 1 hour.
  4. Strain the mixture through a coffee filter or cheesecloth colander.
  5. You may also use it to flavor ice tea or pour over fruit salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.16 Kcal (440 kJ)
Calories from fat 23.66 Kcal
% Daily Value*
Total Fat 2.63g 4%
Sodium 13.93mg 1%
Total Carbs 26.29g 9%
Sugars 26.29g 105%
Protein 2.63g 5%
Calcium 4mg 0%
Amount Per 100 g
Calories 133.22 Kcal (558 kJ)
Calories from fat 29.97 Kcal
% Daily Value*
Total Fat 3.33g 4%
Sodium 17.65mg 1%
Total Carbs 33.31g 9%
Sugars 33.31g 105%
Protein 3.33g 5%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 4

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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