Romaine, Apple, and Gorgonzola Salad Recipe

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Romaine, Apple, and Gorgonzola Salad
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Ingredients:

Directions:

  1. For Vinaigrette: Whisk together all ingredients except oil.
  2. Add olive oil in a stream and whisk until emulsified then set aside.
  3. In small saucepan melt butter over medium heat.
  4. Add sugar and walnuts and saute until golden brown, about 5 minutes.
  5. In large bowl mix Romaine lettuce, apples and cheese.
  6. Add walnut butter mixture to lettuce.
  7. Pour Dijon vinaigrette over lettuce, mixing well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.54 Kcal (3741 kJ)
Calories from fat 723.52 Kcal
% Daily Value*
Total Fat 80.39g 124%
Cholesterol 74.89mg 25%
Sodium 1012.24mg 42%
Potassium 1000.36mg 21%
Total Carbs 20.4g 7%
Sugars 7.74g 31%
Dietary Fiber 8.6g 34%
Protein 30.26g 61%
Vitamin C 10.6mg 18%
Vitamin A 0.7mg 24%
Iron 3.9mg 21%
Calcium 423.5mg 42%
Amount Per 100 g
Calories 242.49 Kcal (1015 kJ)
Calories from fat 196.35 Kcal
% Daily Value*
Total Fat 21.82g 124%
Cholesterol 20.32mg 25%
Sodium 274.71mg 42%
Potassium 271.48mg 21%
Total Carbs 5.54g 7%
Sugars 2.1g 31%
Dietary Fiber 2.33g 34%
Protein 8.21g 61%
Vitamin C 2.9mg 18%
Vitamin A 0.2mg 24%
Iron 1mg 21%
Calcium 114.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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