Put the first 10 ingredients into your large crockpot and use a spoon to gently mix together.
Cover the crockpot and cook on LO for 3-3/4 hours. Now add to crockpot, the cooked shrimp and rice so they can heat up. Just before serving add salt to taste.
To serve: Spoon onto plates or soup bowls 6-8 and enjoy a hearty meal.
NOTE: You may wish to keep the rice separate from the jambalaya mixture. In this case, drop a spoon or two of rice into center of plate. Spoon jambalaya mixture around and over the rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	426.2 Kcal (1784 kJ)
Calories from fat	177.27 Kcal
		% Daily Value*
Total Fat	19.7g	30%
Cholesterol	139.94mg	47%
Sodium	716.5mg	30%
Potassium	415.54mg	9%
Total Carbs	31.11g	10%
Sugars	3.92g	16%
Dietary Fiber	3.18g	13%
Protein	28.83g	58%
Vitamin C	25.5mg	43%
Iron	2.3mg	13%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	138.83 Kcal (581 kJ)
Calories from fat	57.74 Kcal
		% Daily Value*
Total Fat	6.42g	30%
Cholesterol	45.58mg	47%
Sodium	233.4mg	30%
Potassium	135.36mg	9%
Total Carbs	10.13g	10%
Sugars	1.28g	16%
Dietary Fiber	1.04g	13%
Protein	9.39g	58%
Vitamin C	8.3mg	43%
Iron	0.7mg	13%
Calcium	26.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.