Directions:
- Preheat oven to 500°F.
- Toss cauliflower, squash and onion in a large bowl with oil, garlic powder, 1/2 teaspoon pepper and salt. Spread on a rimmed baking sheet. Roast, stirring once, until tender and browned in spots, 25 to 30 minutes.
- Meanwhile, combine broth and water in a small saucepan. Bring to a boil. Slowly whisk in cornmeal, rosemary and the remaining 1/4 teaspoon pepper until smooth. Reduce heat to low, cover and cook, stirring occasionally, until very thick and creamy, 10 to 15 minutes. Stir in cheese; remove the polenta from the heat. Serve the vegetables over the polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.61 Kcal (1711 kJ) | ||
| Calories from fat | 135.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 11.18mg | 4% | |
| Sodium | 1212.73mg | 51% | |
| Potassium | 1184.53mg | 25% | |
| Total Carbs | 60.15g | 20% | |
| Sugars | 9.49g | 38% | |
| Dietary Fiber | 8.8g | 35% | |
| Protein | 13.92g | 28% | |
| Vitamin C | 85.8mg | 143% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 3.8mg | 21% | |
| Calcium | 296.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 76.73 Kcal (321 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 23% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 4% | |
| Sodium | 227.73mg | 51% | |
| Potassium | 222.43mg | 25% | |
| Total Carbs | 11.29g | 20% | |
| Sugars | 1.78g | 38% | |
| Dietary Fiber | 1.65g | 35% | |
| Protein | 2.61g | 28% | |
| Vitamin C | 16.1mg | 143% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 0.7mg | 21% | |
| Calcium | 55.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Butternut Squash Bisque
Butternut squash, Onion, chopped, Extra virgin olive oil and 12 more.. -
Butternut Hash Browns
Butternut squash, uncooked, shredded, Onions, chopped and 6 more.. -
Chicken Paprika
Onion, chopped, Shortening, Paprika, Black pepper and 7 more.. -
Fish Stew
Celery, chopped, Carrot, chopped, Garlic, minced and 7 more.. -
Spicy Spaghetti Sauce
Ground beef, browned and drained and 15 more.. -
Barbecued Shredded Beef
Beef roast, Onions, chopped, Beer, Worcestershire sauce and 6 more.. -
Roasted Brussels Sprouts
Fresh brussels sprouts, Extra virgin olive oil and 4 more.. -
Sicilian Broccoli and Ditalini
Fresh broccoli, Whole garlic clove, Onion and 6 more.. -
Broccoli and Cauliflower Salad My Way
Bacon or 8 slices bits, to taste and 10 more.. -
Meatball Soup
Beaten egg white, Soft breadcrumbs, Onion, finely chopped and 13 more.. -
Chicken Focaccia Sandwiches
Skinless, boneless chicken breast halves, Garlic powder and 9 more.. -
Cheese Burger Alfredo Casserole
Lean ground beef, Onion, diced small and 8 more.. -
Rock & Roll Baked Onion Dip
Cream cheese, softened and 7 more.. -
Beefy Egg Noodles
Ground beef, Onions, chopped, Mushrooms, Garlic powder and 6 more..
Also Try
-
Roasted Balsamic Vegetables With Penne
Zucchini , halved lengthwise and cut into 1/4-inch-thick ... and 12 more.. -
Stuffed Red Peppers With Cheesy Polenta and Green Chiles
Red bell peppers, Polenta (or yellow cornmeal) and 11 more.. -
Sheila's Savory Pot Roast and Vegetables With Gravy
Rump roast or 1 (4 -5 lb) chuck roast or 1 (4 -5 lb) roun... and 13 more.. -
Slow Cooked Beef Roast and Vegetables With Horseradish Gravy
Boneless beef rump roast or 3 lbs beef tip roast, trimmed... and 11 more.. -
Soft Roasted Winter Vegetables With Herbs
Broccoli florets, Trimmed and cut into bite-sized pieces and 4 more.. -
-
-
-
Roasted Winter Squash Pasta
Butternut squash, about 1 1/2 lb, peeled, seeded, and cut... and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
