Roasted Stuffed Double Lamb Loin Recipe

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Roasted Stuffed Double Lamb Loin
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Ingredients:

Directions:

  1. Make the spinach stuffing by sauteing 1/4 cup onions and garlic in the oil and butter. Add spinach and saute until wilted. Adjust seasoning with salt and pepper. Cool and combine with breadcrumbs and feta cheese.
  2. Make the sun-dried tomato mixture by soaking the tomatoes to soften, drain and chop finely. Saute remaining 1/4 cup onions over medium high heat until translucent. Add chopped tomatoes, heat thoroughly. Adjust seasoning with salt and pepper.
  3. Preheat the oven to 375 degrees F.
  4. Lay out loin, meat side up, trim away excess fat and sinew. Lay spinach/feta mixture between the 2 loins. Roll over the right flap and tightly pack it around the left loin. Roll the newly formed double loin over the left flap, cut off excess. Tie the roast tightly. Use a steel or wooden spoon to create a hole down the entire length of the lamb loin on each side of the stuffing. Using a pastry bag, pipe the tomato mixture into each hole. Season with salt and pepper. Brown over medium high heat. Roast for approximately 30 minutes. Check doneness with meat thermometer - 120 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.62 Kcal (530 kJ)
Calories from fat 91.95 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 30.76mg 10%
Sodium 187.62mg 8%
Potassium 349.94mg 7%
Total Carbs 6.35g 2%
Sugars 3.67g 15%
Dietary Fiber 1.36g 5%
Protein 3.57g 7%
Vitamin C 7.8mg 13%
Iron 1.2mg 7%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 236.34 Kcal (990 kJ)
Calories from fat 171.62 Kcal
% Daily Value*
Total Fat 19.07g 16%
Cholesterol 57.41mg 10%
Sodium 350.19mg 8%
Potassium 653.17mg 7%
Total Carbs 11.85g 2%
Sugars 6.85g 15%
Dietary Fiber 2.53g 5%
Protein 6.65g 7%
Vitamin C 14.5mg 13%
Iron 2.3mg 7%
Calcium 179mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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