Roasted Carrots With Orange Zest and Goat Cheese Recipe

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Roasted Carrots With Orange Zest and Goat Cheese
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Ingredients:

  • 4 medium carrots, sliced diagonally (about 4)
  • 1 tsp orange zest
  • 1 sprig rosemary , needles removed and chopped (or 1/2 tbsp dried)

Directions:

  1. Preheat oven to 500 degrees. Toss carrots with olive oil, orange zest, rosemary and salt and pepper and arrange in a single layer on a baking sheet. Cook for 5 minutes then reduce heat to 375 degrees and cook an additional 12-15 minutes or until tender, stirring carrots halfway through. Crumble goat cheese over carrots and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.73 Kcal (518 kJ)
Calories from fat 99.95 Kcal
% Daily Value*
Total Fat 11.11g 17%
Sodium 42.35mg 2%
Potassium 196.96mg 4%
Total Carbs 6.24g 2%
Sugars 3.05g 12%
Dietary Fiber 1.9g 8%
Protein 0.62g 1%
Vitamin C 4.4mg 7%
Vitamin A 0.6mg 20%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 170.23 Kcal (713 kJ)
Calories from fat 137.5 Kcal
% Daily Value*
Total Fat 15.28g 17%
Sodium 58.26mg 2%
Potassium 270.96mg 4%
Total Carbs 8.59g 2%
Sugars 4.2g 12%
Dietary Fiber 2.61g 8%
Protein 0.86g 1%
Vitamin C 6mg 7%
Vitamin A 0.8mg 20%
Calcium 29.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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