Directions:
- Preheat broiler.
- Cut chiles in half lengthwise; discard seeds and membranes. Place chile halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
- Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and chop. Cover and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.74 Kcal (522 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 62.37mg | 1% | |
| Total Carbs | 19.85g | 7% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 643.5mg | 1073% | |
| Vitamin A | 31.2mg | 1040% | |
| Amount Per 100 g | |||
| Calories | 44 Kcal (184 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Potassium | 22mg | 1% | |
| Total Carbs | 7g | 7% | |
| Protein | 2g | 11% | |
| Vitamin C | 227mg | 1073% | |
| Vitamin A | 11mg | 1040% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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