Directions:
- Heat oven to 400 degrees.
- Pat the chicken dry with paper towels. Rub the chicken, inside and out, with 2 t. of the oil and season with 1 t. salt and 1/4 t. pepper. Place in a roasting pan and cook for 30 minutes.
- Meanwhile, in a large bowl, combine the radicchio, vinegar, rosemary, 1/2 t. salt, 1/4 t. pepper, and the 2 T. oil. Add to the pan and continue cooking until the chicken is cooked through (internal temperature of 180F) and the radicchio is soft and brown at the edges, about 25 minutes.
- Transfer the chicken to a cutting board and let rest at least 10 minutes before carving. Divide the radicchio among individual plates and serve with the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.92 Kcal (967 kJ) | ||
| Calories from fat | 134.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 883.81mg | 37% | |
| Potassium | 274.04mg | 6% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 20.47g | 41% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 5.8mg | 32% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.13 Kcal (737 kJ) | ||
| Calories from fat | 102.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 23% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 89% | |
| Sodium | 674.11mg | 37% | |
| Potassium | 209.02mg | 6% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.61g | 41% | |
| Vitamin C | 11.4mg | 25% | |
| Vitamin A | 2.6mg | 113% | |
| Iron | 4.4mg | 32% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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