Remoulade Chicken Salad Sandwich Recipe

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Remoulade Chicken Salad Sandwich
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Ingredients:

Directions:

  1. Preheat broiler with oven rack 6-8 inches from the heating element.
  2. Blend yogurt, mayonnaise, ketchup, scallions, parsley, shallots, Dijon, and lemon juice for the remoulade in a food processor.
  3. Stir in bell pepper, relish, salt, and pepper.
  4. Prepare baguette boats by slicing top third off baguette and tearing out bread inside.
  5. Cut whole loaf into 4 pieces and cut half loaf into 2 pieces, 6 inches each.
  6. Brush bread with oil; place under broiler until toasted, 2-3 minutes.
  7. Combine chicken with remoulade.
  8. Divide greens and tomato slices among boats; top with chicken salad and garnish with pecans.
  9. Cut each sandwich in half, if deslred.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 687.91 Kcal (2880 kJ)
Calories from fat 447.16 Kcal
% Daily Value*
Total Fat 49.68g 76%
Cholesterol 71.75mg 24%
Sodium 1226.88mg 51%
Potassium 467.38mg 10%
Total Carbs 38.26g 13%
Sugars 5.41g 22%
Dietary Fiber 2.25g 9%
Protein 23.34g 47%
Vitamin C 24.8mg 41%
Vitamin A 0.4mg 13%
Iron 8.4mg 46%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 260.44 Kcal (1090 kJ)
Calories from fat 169.29 Kcal
% Daily Value*
Total Fat 18.81g 76%
Cholesterol 27.16mg 24%
Sodium 464.49mg 51%
Potassium 176.95mg 10%
Total Carbs 14.48g 13%
Sugars 2.05g 22%
Dietary Fiber 0.85g 9%
Protein 8.84g 47%
Vitamin C 9.4mg 41%
Vitamin A 0.1mg 13%
Iron 3.2mg 46%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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