Red Roosters Recipe

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Red Roosters
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Calories
Minutes

Ingredients:

Directions:

  1. Combine all ingredients, mix well.
  2. Freeze.
  3. To serve, remove from freezer, put in blender and process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.75 Kcal (1138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.8mg 0%
Potassium 49.87mg 1%
Total Carbs 3.69g 1%
Sugars 3.47g 14%
Dietary Fiber 0.07g 0%
Protein 0.14g 0%
Vitamin C 12.8mg 21%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 69.34 Kcal (290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.73mg 0%
Potassium 12.73mg 1%
Total Carbs 0.94g 1%
Sugars 0.89g 14%
Dietary Fiber 0.02g 0%
Protein 0.04g 0%
Vitamin C 3.3mg 21%
Calcium 7.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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