Red Onion Marmalade Recipe

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Red Onion Marmalade
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Ingredients:

  • 1 1/2 cups thinly sliced red onions
  • 1/2 tsp salt
  • 1 (85 ml) envelope liquid pectin

Directions:

  1. With vegetable peeler, peel rind from orange in long strips.
  2. Scrape off white pith from rind; slice rind lengthwise into paper-thin strips. Set aside.
  3. In large saucepan, bring orange strips, sugar, onion, vinegar and salt to boil; boil for 1 minute. Stir in liquid pectin, mixing well. Remove from heat.
  4. Using tongs, divide onion and orange rind among three 1-cup (250 mL) hot canning jars. Pour in liquid, leaving 1/4-inch (5 mm) headspace. Cover with prepared lids; screw on bands fingertip tight.
  5. Boil in boiling water canner for 10 minutes. Let jars stand on rack until cool.
  6. Check that lids curve downward; refrigerate any that do not and use within 3 weeks. Store in cool dark place for up to 1 year.
  7. Variation:.
  8. Pepper and Red Onion Marmalade: Add 1/2 tsp (2 mL) coarsely ground black pepper or hot red pepper flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.67 Kcal (1041 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 119mg 5%
Potassium 57.11mg 1%
Total Carbs 63.13g 21%
Sugars 61.87g 247%
Dietary Fiber 0.61g 2%
Protein 0.3g 1%
Vitamin C 8.3mg 14%
Calcium 11mg 1%
Amount Per 100 g
Calories 228.82 Kcal (958 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 109.5mg 5%
Potassium 52.55mg 1%
Total Carbs 58.09g 21%
Sugars 56.93g 247%
Dietary Fiber 0.56g 2%
Protein 0.28g 1%
Vitamin C 7.7mg 14%
Calcium 10.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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