Red Lentil – Classical Ayurveda Dhal Recipe

Directions:

1. In one pot put the lentils and water.
2. Add the turmeric, chilly, salt and curry leaves and bring to boil.
3. Cook for about 20 minutes.
4. In a separate sauce pan heat up the ghee and add the mustard and ajwain seeds.
5. When you hear the seeds pop add the chopped onion and shredded ginger.
6. Cook the onions until they are well cooked and brown. To them add the diced tomatoes and finely chopped garlic.
7. Cook until the tomatoes become soft and are well mixed in the sauce.
8. Add the sauce to the lentils and simmer for another 10 minutes.