Red Cabbage with Apples Recipe

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Red Cabbage with Apples
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Ingredients:

Directions:

  1. Place cabbage in a large saucepan; add boiling water. Cover and simmer for 10 minutes.
  2. Add apples; cook 10 minutes or until tender. Add remaining ingredients and heat through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.3 Kcal (650 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 830.32mg 35%
Potassium 473.64mg 10%
Total Carbs 24.22g 8%
Sugars 16.45g 66%
Dietary Fiber 3.78g 15%
Protein 2.13g 4%
Vitamin C 107.7mg 180%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 62 Kcal (260 kJ)
Calories from fat 20.67 Kcal
% Daily Value*
Total Fat 2.3g 9%
Cholesterol 6.09mg 5%
Sodium 331.49mg 35%
Potassium 189.09mg 10%
Total Carbs 9.67g 8%
Sugars 6.57g 66%
Dietary Fiber 1.51g 15%
Protein 0.85g 4%
Vitamin C 43mg 180%
Iron 0.8mg 11%
Calcium 39.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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