Raspberry Puree Recipe

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Raspberry Puree
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Ingredients
5
Count
Nutrition
83
Calories
Total time
15
Minutes
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Ingredients:

  • 2/3 cup sugar
  • 4 tsp cornstarch
  • 1/4 cup water

Directions:

  1. In a small saucepan, combine sugar and cornstarch; stir in water until smooth. Add raspberries. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; strain to remove seeds. Stir in lemon juice. Transfer to a small bowl. Store in the refrigerator. Yield: about 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.28 Kcal (349 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.84mg 0%
Potassium 60.41mg 1%
Total Carbs 21.11g 7%
Sugars 18.05g 72%
Dietary Fiber 2.09g 8%
Protein 0.52g 1%
Vitamin C 9.2mg 15%
Iron 0.5mg 3%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 127.23 Kcal (533 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 92.29mg 1%
Total Carbs 32.25g 7%
Sugars 27.58g 72%
Dietary Fiber 3.2g 8%
Protein 0.8g 1%
Vitamin C 14mg 15%
Iron 0.8mg 3%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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