Raisin Rye Muffins Recipe

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Ingredients:

Serving

1 cup rye flour
2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp salt
1/2 cup water
2 tbsp honey
2 tbsp canola oil
1/2 cup raisins

Directions:

Preheat oven to 400 degrees Fahrenheit.
Coat 6 muffin cups with nonstick cooking spray.
In a large bowl, whisk together the flour, baking powder, cinnamon and salt.
In a small bowl, whisk together water, honey, and canola oil until well combined; add mixture to dry ingredients, stirring until just moistened.
Fold in raisins; fill the 6 muffin cups 2/3 full.
Bake for 15 to 20 minutes or until a tootpick comes out clean.
Cool in the pan for 5 minutes; remove to a wire rack.
Great served warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.72 Kcal (732 kJ)
Calories from fat	47.1 Kcal
		% Daily Value*
Total Fat	5.23g	8%
Sodium	103.37mg	4%
Potassium	439.32mg	9%
Total Carbs	32.14g	11%
Sugars	6.17g	25%
Dietary Fiber	6.23g	25%
Protein	3.83g	8%
Vitamin C	0.8mg	1%
Iron	1.6mg	9%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	254.57 Kcal (1066 kJ)
Calories from fat	68.62 Kcal
		% Daily Value*
Total Fat	7.62g	8%
Sodium	150.61mg	4%
Potassium	640.1mg	9%
Total Carbs	46.83g	11%
Sugars	8.99g	25%
Dietary Fiber	9.08g	25%
Protein	5.59g	8%
Vitamin C	1.1mg	1%
Iron	2.4mg	9%
Calcium	129mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.