Directions:
- In a blender, combine the first 10 ingredients; cover and process until smooth. Serve with tortilla chips. Yield: 5 servings.
- Editor's Note: When cutting hot peppers, disposable gloves are recommended. Avoid touching your face.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.39 Kcal (69 kJ) | ||
| Calories from fat | 2.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 260.82mg | 11% | |
| Potassium | 96.79mg | 2% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.73 Kcal (179 kJ) | ||
| Calories from fat | 5.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 0% | |
|---|---|---|---|
| Sodium | 680mg | 11% | |
| Potassium | 252.35mg | 2% | |
| Total Carbs | 9.62g | 1% | |
| Sugars | 3.25g | 5% | |
| Dietary Fiber | 2.84g | 4% | |
| Protein | 1.36g | 1% | |
| Vitamin C | 22.7mg | 15% | |
| Iron | 0.8mg | 2% | |
| Calcium | 35.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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