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Purgatory Recipe

Purgatory Recipe

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Ingredients:

Serving

Directions:

Cook the Peppers until soft.
Peel,take out the stems,but leave in the seeds.
Place the peppers with the seeds and all other ingredients in a large bowl.
Mash all together with a hand held potato masher,do not use a processer.
Serve
Note: If you do not like the heat in this,you may tempt it a bit with a pinch of sugar in your individual serving...plus,you may serve very small pieces of chocolate to help remove the heat from the mouth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.14 Kcal (315 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	2.6mg	0%
Potassium	208.23mg	4%
Total Carbs	15.39g	5%
Sugars	12.17g	49%
Dietary Fiber	2.48g	10%
Protein	1.3g	3%
Vitamin C	46.4mg	77%
Iron	0.1mg	0%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	62.43 Kcal (261 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	2.16mg	0%
Potassium	173.02mg	4%
Total Carbs	12.79g	5%
Sugars	10.11g	49%
Dietary Fiber	2.06g	10%
Protein	1.08g	3%
Vitamin C	38.6mg	77%
Calcium	16.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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