Directions:
- Season the chicken with 1/2 teaspoon pepper. Lay the prosciutto on a cutting board or plate and sprinkle with the oregano. Lay each chicken breast on a slice of prosciutto and wrap the prosciutto around the chicken. Heat the oil and garlic in a large skillet over medium heat. Add the chicken and cook until the prosciutto is crisp and the chicken is cooked through, 6 to 7 minutes per side. Transfer the chicken and garlic to plates. If using the wine, add it to the skillet and simmer until reduced by half, 3 to 4 minutes. Spoon over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 967.46 Kcal (4051 kJ) | ||
| Calories from fat | 312.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.71g | 53% | |
|---|---|---|---|
| Cholesterol | 401.44mg | 134% | |
| Sodium | 2208.02mg | 92% | |
| Potassium | 2117.29mg | 45% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 137.66g | 275% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 115.53 Kcal (484 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 53% | |
|---|---|---|---|
| Cholesterol | 47.94mg | 134% | |
| Sodium | 263.68mg | 92% | |
| Potassium | 252.84mg | 45% | |
| Total Carbs | 1.49g | 4% | |
| Sugars | 0.18g | 6% | |
| Dietary Fiber | 0.13g | 5% | |
| Protein | 16.44g | 275% | |
| Vitamin C | 0.9mg | 12% | |
| Iron | 0.1mg | 6% | |
| Calcium | 12.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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