Prime Rib with Herb Rub (Robert Irvine) Recipe

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Prime Rib with Herb Rub (Robert Irvine)
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Ingredients:

Directions:

  1. First, preheat the oven to 400 degrees F, for rib cooking.
  2. Next, in a bowl, blend the parsley, garlic, oil, salt and pepper together well to incorporate.
  3. To prepare the beef, trim the fingers from the bottom of the beef and the tail of the rib, retaining the center rib section. Then evenly apply the rub to the entire rib.
  4. To cook the rib, begin cooking for 20 minutes, then reduce the heat to 225 degrees and finish for 1 1/2 hours for medium-rare to medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1122.46 Kcal (4700 kJ)
Calories from fat 912.72 Kcal
% Daily Value*
Total Fat 101.41g 156%
Cholesterol 217.73mg 73%
Sodium 2489.26mg 104%
Potassium 850.01mg 18%
Total Carbs 1.96g 1%
Sugars 0.09g 0%
Dietary Fiber 0.49g 2%
Protein 48.82g 98%
Vitamin C 7.5mg 13%
Iron 6.5mg 36%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 348.71 Kcal (1460 kJ)
Calories from fat 283.56 Kcal
% Daily Value*
Total Fat 31.51g 156%
Cholesterol 67.64mg 73%
Sodium 773.34mg 104%
Potassium 264.07mg 18%
Total Carbs 0.61g 1%
Sugars 0.03g 0%
Dietary Fiber 0.15g 2%
Protein 15.17g 98%
Vitamin C 2.3mg 13%
Iron 2mg 36%
Calcium 14.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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