Preacher' S Crab Cakes Recipe

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Preacher' S Crab Cakes
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Ingredients:

Directions:

  1. Mix all ingedients together except the crab meat. After completely mixed, fold in the crab meat. Make into cakes. Place in hot oiled skillet until brown.
  2. Makes 2-4 servings depending on size of cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.04 Kcal (515 kJ)
Calories from fat 62.66 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 46.31mg 15%
Sodium 78.91mg 3%
Potassium 33.53mg 1%
Total Carbs 1.22g 0%
Sugars 0.25g 1%
Dietary Fiber 0.07g 0%
Protein 12.95g 26%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 10mg 1%
Amount Per 100 g
Calories 157.22 Kcal (658 kJ)
Calories from fat 80.08 Kcal
% Daily Value*
Total Fat 8.9g 11%
Cholesterol 59.18mg 15%
Sodium 100.84mg 3%
Potassium 42.84mg 1%
Total Carbs 1.56g 0%
Sugars 0.32g 1%
Dietary Fiber 0.08g 0%
Protein 16.55g 26%
Vitamin C 1mg 1%
Iron 0.4mg 2%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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