Prairie Oyster III Recipe

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Prairie Oyster III
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Ingredients:

Directions:

  1. Slip the unbroken egg into a 4 to 6-ounce wineglass, sour glass, or champagne saucer glass. Add the rest of the ingredients.
  2. When drinking, the egg yolk should be swallowed whole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.94 Kcal (310 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 280.65mg 12%
Potassium 107.45mg 2%
Total Carbs 2.86g 1%
Sugars 1.9g 8%
Dietary Fiber 0.01g 0%
Protein 5.72g 11%
Vitamin C 0.9mg 2%
Iron 1.2mg 6%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 134.22 Kcal (562 kJ)
Calories from fat 71.88 Kcal
% Daily Value*
Total Fat 7.99g 7%
Cholesterol 297.1mg 55%
Sodium 509.41mg 12%
Potassium 195.04mg 2%
Total Carbs 5.19g 1%
Sugars 3.46g 8%
Dietary Fiber 0.01g 0%
Protein 10.39g 11%
Vitamin C 1.6mg 2%
Iron 2.1mg 6%
Calcium 55.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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