Directions:
- Saute the onion in the oil in a heavy frying pan over medium heat until it is soft but not brown,about 8 minutes.
- Add the tomatoes,chilies,salt,pepper and cheese and cook stirring until the cheese is melted.
- Serve with large corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.93 Kcal (377 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 19.27mg | 6% | |
| Sodium | 310.7mg | 13% | |
| Potassium | 72.95mg | 2% | |
| Total Carbs | 2.97g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.4mg | 13% | |
| Calcium | 134mg | 13% | |
| Amount Per 100 g | |||
| Calories | 121.79 Kcal (510 kJ) | ||
| Calories from fat | 82.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 10% | |
|---|---|---|---|
| Cholesterol | 26.1mg | 6% | |
| Sodium | 420.77mg | 13% | |
| Potassium | 98.8mg | 2% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 1.64g | 5% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 6.65g | 10% | |
| Vitamin C | 12.6mg | 15% | |
| Vitamin A | 0.5mg | 13% | |
| Calcium | 181.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
