Poaching Liquid for Shrimp (Bobby Flay) Recipe

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Poaching Liquid for Shrimp (Bobby Flay)
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Ingredients:

Directions:

  1. Bring about 3 quarts of water to a boil in a large pot or Dutch oven. Add the white wine, salt, peppercorns, parsley stems, if using, thyme, bay leaves, shallots and garlic. Bring back to a boil, and then reduce to a simmer and let the flavors meld, about 10 minutes. Add the shrimp and cook just until opaque and pink, about 2 minutes. Remove from the liquid and shock in an ice bath to stop the cooking. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.06 Kcal (1407 kJ)
Calories from fat 87.63 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 29.58mg 10%
Sodium 2194.49mg 91%
Potassium 510.53mg 11%
Total Carbs 37.23g 12%
Sugars 10.01g 40%
Dietary Fiber 3.94g 16%
Protein 7.54g 15%
Vitamin C 12mg 20%
Iron 1.8mg 10%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 117.57 Kcal (492 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 15%
Cholesterol 10.35mg 10%
Sodium 767.73mg 91%
Potassium 178.61mg 11%
Total Carbs 13.03g 12%
Sugars 3.5g 40%
Dietary Fiber 1.38g 16%
Protein 2.64g 15%
Vitamin C 4.2mg 20%
Iron 0.6mg 10%
Calcium 25.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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