Directions:
- Combine first 6 ingredients in a saucepan; bring mixture to a boil.
- Remove from heat, and set aside.
- Cut ribs into serving size pieces; place meaty side down in a large shallow baking pan.
- Bake uncovered, at 450 degrees for 30 minutes.
- Drain off excess drippings.
- Reduce heat to 350.
- Turn ribs over, and bake an additional 50-60 minutes.
- Brush ribs with sauce during the last 15 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 699.08 Kcal (2927 kJ) | ||
| Calories from fat | 472.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.46g | 81% | |
|---|---|---|---|
| Cholesterol | 181.4mg | 60% | |
| Sodium | 474.68mg | 20% | |
| Potassium | 902.43mg | 19% | |
| Total Carbs | 17g | 6% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 34.33g | 69% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.7mg | 20% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 260.9 Kcal (1092 kJ) | ||
| Calories from fat | 176.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.58g | 81% | |
|---|---|---|---|
| Cholesterol | 67.7mg | 60% | |
| Sodium | 177.15mg | 20% | |
| Potassium | 336.79mg | 19% | |
| Total Carbs | 6.34g | 6% | |
| Sugars | 6.08g | 65% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 12.81g | 69% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.4mg | 20% | |
| Calcium | 32.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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