Directions:
- Preheat oven to 425 degrees.
- Melt butter in 10-inch cast iron skillet.
- Sprinkle 1 tablespoon brown sugar over butter.
- In large bowl, combine corn meal mix, 1 cup brown sugar, pineapple, egg and pecans; stir to blend.
- Pour batter over brown sugar and butter.
- Sprinkle remaining 1 tablespoon brown sugar over batter.
- Bake at 425 degrees for 25 to 30 minutes or until golden brown.
- Serve warm by spooning into dessert dishes or let cool and cut into wedges.
- Top with whipped cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.11 Kcal (1173 kJ) | ||
| Calories from fat | 112.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 12% | |
| Sodium | 208.01mg | 9% | |
| Potassium | 125.46mg | 3% | |
| Total Carbs | 41.6g | 14% | |
| Sugars | 29.76g | 119% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 396.96 Kcal (1662 kJ) | ||
| Calories from fat | 158.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 19% | |
|---|---|---|---|
| Cholesterol | 51.61mg | 12% | |
| Sodium | 294.78mg | 9% | |
| Potassium | 177.79mg | 3% | |
| Total Carbs | 58.96g | 14% | |
| Sugars | 42.18g | 119% | |
| Dietary Fiber | 2.51g | 7% | |
| Protein | 3.97g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 9% | |
| Calcium | 131mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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