Piña Colada Ice Pops Recipe

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Piña Colada Ice Pops
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Ingredients:

Directions:

  1. Purée all ingredients in a blender until smooth, then strain through a fine-mesh sieve into a large measuring cup, pressing on and then discarding solids. Pour into molds. Freeze 30 minutes. Insert sticks, then freeze until firm, about 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.6 Kcal (379 kJ)
Calories from fat 21.38 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 2.37mg 0%
Potassium 87.74mg 2%
Total Carbs 13.04g 4%
Sugars 11.75g 47%
Dietary Fiber 0.69g 3%
Protein 0.69g 1%
Vitamin C 4.8mg 8%
Iron 0.2mg 1%
Calcium 11mg 1%
Amount Per 100 g
Calories 101.66 Kcal (426 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 4%
Sodium 2.66mg 0%
Potassium 98.45mg 2%
Total Carbs 14.63g 4%
Sugars 13.18g 47%
Dietary Fiber 0.78g 3%
Protein 0.78g 1%
Vitamin C 5.3mg 8%
Iron 0.2mg 1%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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