Directions:
- Purée all ingredients in a blender until smooth, then strain through a fine-mesh sieve into a large measuring cup, pressing on and then discarding solids. Pour into molds. Freeze 30 minutes. Insert sticks, then freeze until firm, about 24 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.6 Kcal (379 kJ) | ||
| Calories from fat | 21.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 4% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 87.74mg | 2% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.66 Kcal (426 kJ) | ||
| Calories from fat | 23.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Sodium | 2.66mg | 0% | |
| Potassium | 98.45mg | 2% | |
| Total Carbs | 14.63g | 4% | |
| Sugars | 13.18g | 47% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 0.78g | 1% | |
| Vitamin C | 5.3mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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