Picante Chicken Wings Recipe

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Picante Chicken Wings
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  1. Preheat oven to 375°F.
  2. Combine 3/4 cup picante sauce with catsup, honey and cumin.
  3. Pour over wings, cover and marinate in refrigerator 1 hour or more, turning at least once.
  4. Place wings on a foil lined broiler pan, reserving marinade.
  5. Bake 30 minutes.
  6. Baste with marinade, bake 15 minutes, brush with marinade and bake another 15 minutes.
  7. Turn heat up to broil, place pan 6 inches from broiler, cook 2 minutes per side.
  8. Combine 1/4 cup picante sauce with sour cream and serve with wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.81 Kcal (845 kJ)
Calories from fat 85.65 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 78.17mg 26%
Sodium 525.2mg 22%
Potassium 187.58mg 4%
Total Carbs 15.55g 5%
Sugars 12g 48%
Dietary Fiber 0.88g 4%
Protein 12.82g 26%
Vitamin C 3.4mg 6%
Iron 4.2mg 23%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 159.97 Kcal (670 kJ)
Calories from fat 67.9 Kcal
% Daily Value*
Total Fat 7.54g 15%
Cholesterol 61.96mg 26%
Sodium 416.33mg 22%
Potassium 148.7mg 4%
Total Carbs 12.33g 5%
Sugars 9.51g 48%
Dietary Fiber 0.7g 4%
Protein 10.16g 26%
Vitamin C 2.7mg 6%
Iron 3.3mg 23%
Calcium 36.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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