Peta's Szechuan Noodles Recipe

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Peta's Szechuan Noodles
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions. Meanwhile, heat a large, lightly oiled wok or skillet. Add and steam-fry the green (spring) onions and garlic for about 2 minutes. Add the water, broth powder, cornstarch, soy sauce, ketchup, vinegar, chili paste and sugar to the pan.
  2. Stir until it boils.
  3. Add the peanuts, cucumber and spinach. Stir quickly over high heat until everything is hot. Drain the pasta and add to the wok or skillet. Toss quickly and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.15 Kcal (1834 kJ)
Calories from fat 66.29 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 0.1mg 0%
Sodium 1365.08mg 57%
Potassium 460.26mg 10%
Total Carbs 77.12g 26%
Sugars 4.07g 16%
Dietary Fiber 4.29g 17%
Protein 16.84g 34%
Vitamin C 13mg 22%
Vitamin A 0.1mg 2%
Iron 3.9mg 22%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 230.2 Kcal (964 kJ)
Calories from fat 34.83 Kcal
% Daily Value*
Total Fat 3.87g 11%
Cholesterol 0.05mg 0%
Sodium 717.2mg 57%
Potassium 241.82mg 10%
Total Carbs 40.52g 26%
Sugars 2.14g 16%
Dietary Fiber 2.26g 17%
Protein 8.85g 34%
Vitamin C 6.9mg 22%
Iron 2.1mg 22%
Calcium 26.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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