Peppercorn Pork Wellington Recipe

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Peppercorn Pork Wellington
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Ingredients:

Directions:

  1. Cook pork according to package directions. Cool to room temperature.
  2. Place tenderloin in center of puff pastry sheet. Brush edges of pastry with egg. Bring edges together and press to seal. Fold ends under.
  3. Place on baking sheet, seam-side down.
  4. Brush with remaining egg.
  5. Bake at 400 degrees for 20-25 minutes or until pastry is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.79 Kcal (1963 kJ)
Calories from fat 240.21 Kcal
% Daily Value*
Total Fat 26.69g 41%
Cholesterol 106.72mg 36%
Sodium 585.07mg 24%
Potassium 53.01mg 1%
Total Carbs 29.03g 10%
Sugars 0.62g 2%
Dietary Fiber 1.24g 5%
Protein 27.03g 54%
Iron 2.1mg 12%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 251.51 Kcal (1053 kJ)
Calories from fat 128.88 Kcal
% Daily Value*
Total Fat 14.32g 41%
Cholesterol 57.26mg 36%
Sodium 313.9mg 24%
Potassium 28.44mg 1%
Total Carbs 15.57g 10%
Sugars 0.33g 2%
Dietary Fiber 0.67g 5%
Protein 14.5g 54%
Iron 1.1mg 12%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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