Directions:
- Combine olive oil, garlic, tomato and celery in 1 quart casserole.
- Cover and microwave on high 2 minutes.
- Add peas, cover, microwave on high 4 minutes.
- Add macaroni, cover, microwave on high 2 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.61 Kcal (388 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Sodium | 62.83mg | 3% | |
| Potassium | 181.88mg | 4% | |
| Total Carbs | 11.73g | 4% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.62 Kcal (375 kJ) | ||
| Calories from fat | 31.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 6% | |
|---|---|---|---|
| Sodium | 60.8mg | 3% | |
| Potassium | 176.02mg | 4% | |
| Total Carbs | 11.35g | 4% | |
| Sugars | 3.59g | 15% | |
| Dietary Fiber | 3.09g | 13% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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