Pear Chutney and Goat Cheese Bruschetta Recipe

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Pear Chutney and Goat Cheese Bruschetta
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Slice bread diagonally into 32 scant 1/2-inch-thick slices; reserve ends for making bread crumbs another day. Place bread slices on 2 cookie sheets. Toast bread 10 minutes or until crusty and dry, turning slices over once. Transfer bread to wire racks to cool.
  2. Meanwhile, prepare pear chutney: Peel and core pears; cut into 1/2-inch pieces. In nonstick 12-inch skillet, cook pears, sugar, raisins, vinegar, ginger, five-spice powder, and salt over medium heat 25 to 30 minutes or until all of liquid evaporates and sugar caramelizes, stirring frequently during the last 10 minutes of cooking. Mixture will become very thick and turn dark brown. Cool chutney to room temperature.
  3. Just before serving, assemble bruschetta: Spread 1 rounded teaspoon goat cheese evenly on each toasted bread slice. Top each with 1 scant tablespoon pear chutney and a parsley leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.97 Kcal (569 kJ)
Calories from fat 1.3 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 97.93mg 4%
Potassium 215.44mg 5%
Total Carbs 34.24g 11%
Sugars 20.42g 82%
Dietary Fiber 4.32g 17%
Protein 0.64g 1%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 92.81 Kcal (389 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 66.84mg 4%
Potassium 147.05mg 5%
Total Carbs 23.37g 11%
Sugars 13.94g 82%
Dietary Fiber 2.95g 17%
Protein 0.44g 1%
Vitamin C 3.6mg 9%
Iron 0.5mg 4%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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