Peanutbutter Trail Mix Bars Recipe

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Peanutbutter Trail Mix Bars
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Ingredients:

Directions:

  1. Microwave the peanut butter and margarine in a large micro save bowl on medium for 1 minute or until margarine is melted. Stir until mixture is well blended
  2. Add marshmallows; toss to coat. Microwave an additional 1 1/2 minutes or until marshmallows are puffed; stir until well blended. add cereal; mix well
  3. Press mixture firmly into a greased 9 inch square pan. Let stand for 1 hour or until set before cutting into 20 bars
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.53 Kcal (496 kJ)
Calories from fat 46.67 Kcal
% Daily Value*
Total Fat 5.19g 8%
Sodium 65.63mg 3%
Potassium 88.27mg 2%
Total Carbs 16.23g 5%
Sugars 4.94g 20%
Dietary Fiber 1.56g 6%
Protein 2.85g 6%
Iron 5mg 28%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 454.29 Kcal (1902 kJ)
Calories from fat 178.86 Kcal
% Daily Value*
Total Fat 19.87g 8%
Sodium 251.54mg 3%
Potassium 338.34mg 2%
Total Carbs 62.22g 5%
Sugars 18.95g 20%
Dietary Fiber 5.99g 6%
Protein 10.91g 6%
Vitamin A 0.1mg 0%
Iron 19.2mg 28%
Calcium 14.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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