Directions:
- Microwave the peanut butter and margarine in a large micro save bowl on medium for 1 minute or until margarine is melted. Stir until mixture is well blended
- Add marshmallows; toss to coat. Microwave an additional 1 1/2 minutes or until marshmallows are puffed; stir until well blended. add cereal; mix well
- Press mixture firmly into a greased 9 inch square pan. Let stand for 1 hour or until set before cutting into 20 bars
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.53 Kcal (496 kJ) | ||
| Calories from fat | 46.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Sodium | 65.63mg | 3% | |
| Potassium | 88.27mg | 2% | |
| Total Carbs | 16.23g | 5% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 2.85g | 6% | |
| Iron | 5mg | 28% | |
| Calcium | 3.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 454.29 Kcal (1902 kJ) | ||
| Calories from fat | 178.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.87g | 8% | |
|---|---|---|---|
| Sodium | 251.54mg | 3% | |
| Potassium | 338.34mg | 2% | |
| Total Carbs | 62.22g | 5% | |
| Sugars | 18.95g | 20% | |
| Dietary Fiber | 5.99g | 6% | |
| Protein | 10.91g | 6% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 19.2mg | 28% | |
| Calcium | 14.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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