Peanut Butter-Chocolate-Oatmeal Cereal Bars Recipe

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Peanut Butter-Chocolate-Oatmeal Cereal Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°. Combine first 5 ingredients in a medium bowl. Press firmly onto bottom of a lightly greased 15- x 10-inch jelly-roll pan. (Mixture will be thin.) Bake 12 minutes. Let cool on a wire rack 10 minutes.
  2. Microwave corn syrup, sugar, and peanut butter in a large microwave-safe glass bowl at HIGH 2 minutes or until melted and smooth, stirring at 30-second intervals. Stir in cereal. Press mixture firmly over oat mixture in pan.
  3. Microwave chocolate and peanut butter morsels in a microwave-safe glass bowl at HIGH 1 to 1 1/2 minutes or until melted and smooth, stirring at 30-second intervals. Spread over cereal mixture. Sprinkle with chopped peanuts. Cool 45 minutes. Cut into bars.
  4. Note: We tested with Reese's Peanut Butter Chips and Rice Krispies cereal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7427.4 Kcal (31097 kJ)
Calories from fat 3434.32 Kcal
% Daily Value*
Total Fat 381.59g 587%
Cholesterol 552.04mg 184%
Sodium 2260.52mg 94%
Potassium 3838.4mg 82%
Total Carbs 954.29g 318%
Sugars 665.59g 2662%
Dietary Fiber 45.22g 181%
Protein 129.54g 259%
Vitamin C 44mg 73%
Vitamin A 2.8mg 94%
Iron 58.1mg 323%
Calcium 590.1mg 59%
Amount Per 100 g
Calories 362.4 Kcal (1517 kJ)
Calories from fat 167.57 Kcal
% Daily Value*
Total Fat 18.62g 587%
Cholesterol 26.94mg 184%
Sodium 110.3mg 94%
Potassium 187.29mg 82%
Total Carbs 46.56g 318%
Sugars 32.48g 2662%
Dietary Fiber 2.21g 181%
Protein 6.32g 259%
Vitamin C 2.1mg 73%
Vitamin A 0.1mg 94%
Iron 2.8mg 323%
Calcium 28.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 179.5
    Points
  • 210
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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